Tofu and vegetable bake
175g broccoli florets
3 tablespoons olive oil
1 sliced red onion
1 crushed garlic clove
175 button mushrooms, halved
285g tofu, cubed
300g passata
100g breadcrumbs
1 teaspoon smoked paprika
2 teaspoons basil
Preheat the oven to 180 decrees C.
Bring a large pan of water to the boil and add the broccoli and cook until tender (2-3 minutes) Drain and put in an oven proof dish
Heat the oil in a pan (you can use the same pan, if you heat the pan before adding the oil to get rid of excess water -saves on washing up) and add the onion and cook until soft (5 minutes, ish). Add the garlic, mushrooms and tofu and fry for a further 3-4 minutes. Add the passata and seasoning and herbs and bring to boil. Pour this mixure over the brocolli and top with the bread crumbs.
Bake for 25-30 minutes.
Serve hot, with salad and a glass of crisp white wine.